Why Runners Don't Get Knee Arthritis
by on Wednesday, September 25, 2013  (0 comments)

I've never really bought the idea that running is bad for your knees. I know anecdotal evidence isn't always sound but my experience has always been that long time runners who didn't have pre-existing conditions were as healthy as, if not more than, less active people. Now, not only do we have evidence that the widely held claim that running causes knee arthritis is false. We have an explanation for why this might be.

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