A very late February update
by on Friday, March 11, 2016  (1 comment)

Despite a slight injury February was a very good month.

I ran a total of 24 runs missing four planned runs due to a sore meniscus and had one planned off day. I logged a total of 202.24 miles in slightly over 26.5 hours for an average pace of 7:53 per mile.

I felt very good for most if not all of those miles even though the route was pretty hilly. Got some great training done.

In comparison to last year -

Jan - Feb 2015 = 2.86 miles, yes less than three miles.

Jan - Feb 2016 = 447.38 miles, much better.

Also -

September 2014-June of 2015 = 519.11

January 1 through March 11, 2016 = 492.35

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1 comment
Ryan

Nice work Ed. That consistency through the winter will pay big dividends down the road.

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