Ed's profile

An older (45+), inconsistent, yet passionate runner. The inconsistency is due to some issues mostly out of my control. But I am learning to exert some control over these issues.

I love to run - especially longer distances. When I build up to mid summer levels nothing can beat a 14 or 16 mile run.

More to come as time permits.

Ed's recent posts

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Hootie Hustle - 5K
    Thursday, September 1, 2016
Kenosha YMCA Firecracker Run 5K
    Wednesday, July 6, 2016
June 2016 update
    Sunday, July 3, 2016
Monthly Update for May
    Wednesday, June 8, 2016
April Update
    Tuesday, May 3, 2016
Race Report - Deer Run 5K
    Sunday, May 1, 2016
March Update
    Thursday, March 31, 2016
A very late February update
    Friday, March 11, 2016
January Update
    Sunday, January 31, 2016
2015 in Review
    Thursday, December 31, 2015

Posts Ed has recently commented on

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Your Acute-to-Chronic (A:C) training ratio
    Last comment by Ed: Thursday, March 30, 2017
Racing: a skill that requires practice
    Last comment by Ed: Thursday, February 16, 2017
Taking a break
    Last comment by Ed: Friday, November 4, 2016
Improving stride length
    Last comment by Ed: Friday, October 14, 2016
Deal with the little issues before they become big
    Last comment by Ed: Friday, September 23, 2016
Fitness first, details later
    Last comment by Ed: Thursday, September 15, 2016
Hootie Hustle - 5K
    Last comment by Ed: Friday, September 2, 2016
Race report: 2016 Hootie Hustle 5K
    Last comment by Ed: Thursday, September 1, 2016
Olympic Track and Field is here!
    Last comment by Ed: Thursday, August 11, 2016
Team HillRunner.com: 2016 Al's Run
    Last comment by Ed: Tuesday, August 9, 2016



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