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Charlene's recent posts

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The Garden Half / 11.9
    Tuesday, October 1, 2013
Race Against the Goats
    Tuesday, August 6, 2013
A New Start
    Wednesday, June 19, 2013
A different path
    Wednesday, June 12, 2013
2 weeks off
    Monday, June 3, 2013
Green Bay Half
    Sunday, May 19, 2013
A full week and a 5k!
    Saturday, May 4, 2013
The week that wasn't
    Sunday, April 28, 2013
Running in a Small Town
    Sunday, April 21, 2013
A Tale of 2 Tempos
    Sunday, April 14, 2013

Posts Charlene has recently commented on

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Race report: going for two decades
    Last comment by Charlene: Sunday, October 18, 2015
Personal and team race report: 2015 Al's Run - battling adversity
    Last comment by Charlene: Tuesday, September 22, 2015
The Nike Oregon Project/Alberto Salazar story
    Last comment by Charlene: Thursday, June 18, 2015
Race report: 2015 Walleye Run 5 miler
    Last comment by Charlene: Thursday, June 18, 2015
Larry Rawson's weight comments at the Boston Marathon
    Last comment by Charlene: Friday, May 1, 2015
Do you understand what's being said?
    Last comment by Charlene: Thursday, April 23, 2015
2015 Boston Marathon prediction contest
    Last comment by Charlene: Saturday, April 18, 2015
Remember cooling vests? How about ice baths after workouts?
    Last comment by Charlene: Tuesday, March 24, 2015
Sleep matters and compression gear: not so helpful?
    Last comment by Charlene: Tuesday, January 20, 2015
Polarized training and the benefits of having a coach and teammates
    Last comment by Charlene: Tuesday, May 20, 2014

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