|Are all elites running the wrong way?|
by Ryan on Thursday, October 1, 2015
|September's Monthly Update|
by Ed on Wednesday, September 30, 2015
September was a mixed month. I started out great having recovered well from an injury running the first seven days. On the eighth day I had a great workout but then tore my calf in the cool down period two miles from home. Hopped and limped home for two full miles. I was just 10 days out from my big goal race of the year – not good. Had five days with no running and then little slow two milers to feel out the calf. Race day was, in my opinion, a poor performance of where I should have be ...1 comment | View Entire Post
|Bouncing back from a bad race|
by Ryan on Thursday, September 24, 2015
|Al's Run 2015|
by Ed on Wednesday, September 23, 2015
I was the first of Team Hillrunner to arrive but I always like to be early for races – I get anxious if I am not. As always, I also have a lot of nervous energy before a race and usually pace around like a caged animal. So this time I made sure that I drank water, used the facilities and then meditated. I concentrated on my breathing to relax myself. Eventually, three of our team members showed up; Josh Jackett, Gerald Cameron and Dave Dehart. We chatted and I pinned the bib on my Team Hi ...3 comments | View Entire Post
|Personal and team race report: 2015 Al's Run - battling adversity|
by Ryan on Monday, September 21, 2015
Al's Run is, of course, always the big Team HillRunner.com event of the year. This is the 13th year we've entered a team under the HillRunner.com banner. As always, I'm very touched and honored by the great group of runners who agree to run under the HillRunner.com banner.
by Ryan on Thursday, September 17, 2015
This is going to be a short post. I'm busy getting myself and Team HillRunner.com ready for Al's Run and with a few other projects. I do have a longer post in the works but it's not ready for today. Hopefully, I'll have it ready for next week. It's one I'm excited about.
by Ryan on Thursday, September 10, 2015
I've encountered a few instances recently that have made me realize how prevalent in the running world eating disorders are.
|Monthly report for August|
by Ed on Monday, September 7, 2015
Other than a great race performance August was a terrible month for my running. The month started off while I was camping in the woods - still hadn't figured out the logistics of running and getting cleaned up after the run (got it now). So I did not run the first nine days of August. Then on the 19th I twisted my ankle and needed time off.
|Run without limits|
by Ryan on Thursday, September 3, 2015
|Race report: 2015 Hootie Hustle 5K|
by Ryan on Monday, August 31, 2015
My second of two race reports from August races.
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